Real Cardio Kickboxing Program

Ryer Martial Arts Academy is Pittsburgh's only official Real Cardio Kickboxing facility under Senior Instructor Joshua Ryer.

Ryer Martial Arts Academy offers the highest quality fitness programs in the Pittsburgh area.  No other martial arts school or health club in Pittsburgh offers this multifaceted, fitness boot camp style kickboxing program.

Many of our students were tired of the same-old gym routine and were seeking a more challenging workout.  They wanted a fresh, fun way to workout in a motivating atmosphere.

If this is you then become a member of our Real Cardio Kickboxing Program!

The Real Cardio Kickboxing Program is a comprehensive fitness program that combines fitness kickboxing, progressive strength and resistance training, flexibility, and more that will get you in the best shape of your life!  It includes basic martial arts movements, such as; kicks, punches, and strikes that are taught in a fitness boot camp style class by qualified instructors who know how to get you into fighting shape.

But what really makes our program so different from other fitness programs?

Simply put, the people that are involved!  You will be surrounded by people, just like you, with a passion to achieve a healthier lifestyle.  From stay-at-home moms, to post graduate students, to brides-to-be; if you are looking to lose weight and feel great Ryer Martial Arts Arts Academy is the place to be!

Here are what one of our students think of our Real Cardio Kickboxing.

"The Real Cardio Kickboxing class has been a very positive experience for me.  Since beginning the class, I’ve noticed improvements not only in my strength and confidence, but in my mood and in my work as well. Your website says that it’s the people who make the Real Cardio Kickboxing program stand out, and I’ve found that to be true. I am by far the weakest and slowest person in that class, but no one has ever made me feel wimpy or stupid when I couldn’t keep up with the exercises.  In fact, all the students have made me feel welcome, and my work-out partners have been encouraging and kind. My work-out partners’ encouragement and your patience have helped me in my job, too.  I’m a writing instructor, and I have sometimes felt impatient with my students.  Your example has helped me get over that.  You’ve never shown impatience to me when I have trouble with the exercises, and you set the tone for the whole class. I’m more patient with my own students now. This has been one of the most valuable things I’ve gotten from Real Cardio Kickboxing. This class has given me so many benefits I didn’t expect. It puts me in a good mood for the day. It helps me sleep better. It’s given me visible muscles in my arms and legs!  Thank you for your inspirational instruction.  Your Real Cardio Kickboxing class has made a real difference to me."  -  Rebecca O'Connell

Get started today!  To receive more information, please click here.

You may also contact Ryer Martial Arts Academy at (412) 621-KICK or simply visit our Academy during one of our up-coming classes.  It's that easy!

Are you nervous about attending one of our classes?  Check out our Beginner Basic Kickboxing Classes.

Are you interested in training privately?  Ryer Martial Arts Academy also offers Private and Personal Training.

For a class schedule, please click here.